Wisdom-infused thingz for real humans.

One home for the apps, the book, the courses, and the shop, all grounded in therapy and made with presence.

Compassionate Grounded Insightful Healing Authentic Self-Love Empowering
Therapy Thingz, a curated collection for the mind
Grounded in therapy wisdom.
Made for real humans.

Tools for the present moment

Small, focused apps built on therapy fundamentals.

BE333 app

BE333

Live

Three minutes, three times a day, for three weeks. A lifetime of timing your present moment.

MindKind app

MindKind

Coming soon

A kinder inner voice on demand. Self-compassion practice that fits your day.

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7 Seekings app

7 Seekings

Coming soon

A guided path through seven seekings toward a more grounded, authentic you.

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Book cover

The book

A therapist's story and the frameworks behind the work written for real humans, not textbooks.

Healing happens in the present moment.

Therapy thingz you can hold

Stickers, hats, decks, mugs, and totes. Each one a little cue to come back to yourself.

Browse the shop

"Grounded in therapy wisdom, made for real humans. Created with care and presence."

Dr. Raychel Powers, Psy.D., Licensed Psychologist